For the average person who is not versed in what different massage techniques entail, it may be difficult to know which type of massage is best for you. While a deep tissue massage and a Swedish massage are both types of full body massage in Denver, Zen’d Out Massage Spa in Denver is here to tell you what the difference between the two is and why a deep tissue massage in Denver is the way to go. Each can work the same body parts, but they use different techniques on the muscles and often aim to achieve different results.
Our Denver based technicians are trained and equipped in all types of full body massage techniques, including deep tissue massages, and can provide you with quality care and efficiency in relieving your pain.
A Swedish massage is a type of full body massage in Denver offered by our spa that targets the entire body. It uses long kneading motions and lighter taps to the top of the muscles to work out the tension in your body. These motions are meant to relax you and help with blood flow.
Deep Tissue Massage
With a deep tissue massage in Denver, which we also offer at our spa, the massage therapist goes a bit more in-depth when working on the muscles. It involves a more targeted approach, and the massage therapist may linger longer on the areas that you specifically need to loosen up. The massage therapist can target your back, neck, arms, legs, or shoulders and give more attention to the area than they would if you were getting a Swedish massage in Denver or another type of full body massage in Denver.
A Comparison of Massages
While a Swedish massage in Denver from our therapists may provide a comprehensive massage to the entire body, the deep tissue massage in Denver aims to work through the muscle slowly, and the massage therapist will apply more pressure gradually throughout the session, whereas the Swedish massage in Denver will typically remain at a lighter intensity.
There are more ways in which a deep tissue massage can be helpful if you have certain medical conditions. While a Swedish massage in Denver is good for blood flow and anxiety relief, a deep tissue massage can help with injury relief and with these conditions:
- Osteoarthritis pain
- Piriformis syndrome
- Plantar fasciitis
- High blood pressure
If you have one of these conditions or any others where you experience chronic pain in one area of your body, the targeted approach of a deep tissue massage in Denver from our Zen’d Out Massage Spa therapists, as opposed to a Swedish massage or another full body massage in Denver, might be the best option for you. If you have any questions about it, ask your massage therapist before your session.
Call Zen’d Out Massage for a Deep Tissue Massage in Denver
If you want information on the difference between a Swedish massage in Denver and a deep tissue massage in Denver, visit our spa and talk to one of our knowledgeable massage therapists about full body massage in Denver. We are located at 1143 Auraria Parkway Suite 203B. You can email us at [email protected] or call our spa at 303-345-3700. Book an appointment today!
For more information on deep tissue massage benefits and why it’s a great choice in Denver, check out our article on “5 Reasons to Consider a Couple’s Deep Tissue Massage in Denver, CO“.