What is a Single Massage in Denver, CO?
In the simplest terms, a massage means rubbing and pressing your skin, tendons, muscles, and ligaments through focused movements. These movements can range from deep pressure to light stroking.
A single massage means when you go to receive a massage by yourself – and not as a part of a couple.
There are several different types of single massages, including:
Deep Tissue Massage: This modality uses slower but more forceful strokes to target the deeper layers of connective tissue and muscles. This is commonly done to help heal from injuries.
Swedish Massage: This is a very gentle massage where the massage therapist uses kneading, long strokes, and deep circular movements to relax your body and rejuvenate your internal systems.
Trigger Point Massage: During this massage, the therapist focuses on body areas that have tight muscle knots, which can form after regular physical exertion or injuries.
Sports Massage: This is very similar to Swedish massage, but it’s designed specifically for people involved in sports activities or heavy physical labor, to help treat or prevent injuries.
Experience a Rejuvenating, Holistic Single Massage in Denver, CO
The demands of daily life can be taxing on your body as well as your mind. Zen’d Out Massage and Spa can help keep your body running smoothly, so you can run full day of meetings or that half marathon!
Are you ready to feel like your best self again? Our array of single packages will help you achieve a true state of zen. Call us at 303-345-3700 and book your single massage in Denver, CO, today!