Treat Strains & Sports Injuries with Deep Tissue Massage Denver
A deep tissue massage in Denver, CO can do a lot for you – from reducing chronic pain to helping you get rid of your physical and mental stress for good. Set your appointment today with Zen’d Out for a deep tissue massage. We’re located in Downtown Denver.
Deep Tissue Masssage
Are you suffering from muscle soreness, pain, or just stress from everyday life? Do you feel like your body is a big knot of stiff muscles? A deep tissue massage in Denver, CO, might be the solution you’re looking for.
Massage therapy has been used for a variety of physical and mental benefits for thousands of years. Ancient peoples, including the Egyptians, Persians, and Hindus, have thoroughly documented the use of massage therapy and the many ailments it can heal.
Even in modern times, massage therapy is seen as an invaluable tool to alleviate pain, fatigue, arthritis, high blood pressure, bursitis, and so much more. Deep tissue massage is one of the most advanced massage modalities that addresses most of these health issues.
This type of massage is very different from a general relaxation massage like a Swedish massage. During a deep tissue massage, the therapist uses firm pressure and slow strokes to massage deep layers of muscle and the connective tissue surrounding those muscles (fascia).
This advanced massage breaks up the muscle adhesions (knots) and scar tissue to restore circulation. As a result, the inflammation and pain in your body is alleviated. The massage therapist begins this massage with lighter pressure, so as to warm up your muscles, and then gradually deepens the pressure.
The common techniques used in deep tissue massage includes “friction” which means applying pressure across the grain of your muscle to break up scar tissue and “stripping” which refers to the practice where your therapist applies deep pressure that glides along the length of your muscle fibers.
These specialized movements are designed to realign your tissue fibers and get you back in shape.
Why Choose a Deep Tissue Massage in Denver, CO
Deep tissue massages not only benefit your physical health but your emotional well-being as well. If you’re not sure whether this massage is good for you, read on to learn its proven benefits.
A Sure Shot Stress Reliever
As you may already know, a massage reduces cortisol levels in the body, while increasing the production of happy hormones like oxytocin, dopamine, and serotonin. These hormones relax the body, regulate your mood, and even improve your digestion and sleep.
Deep Tissue Massages Decrease Chronic Pain
There are several conditions that a deep tissue massage can treat: fibromyalgia, plantar fasciitis, chronic pain in the lower back, and stiff neck and shoulders.
Chronic pain is an issue that doesn’t come alone; it also brings muscle tension with it. A deep tissue massage can loosen these tight tissue clusters that cause pain.
In fact, several studies show that a deep tissue massage is way more effective for relieving chronic pain than medical treatments or over-the-counter medications. Not to mention, a massage is cheaper as well!
Deep Tissue Massages Reduce Heart Rate and Blood Pressure
Massage is known to positively affect the arterial, diastolic, and systolic blood pressure. So, if you suffer from low or high blood pressure, regular deep tissue massages will help fix that. Also, a massage makes you feel good, and feelings of satisfaction and joy naturally heal any blood pressure related issues.
Deep Tissue Massages Increase flexibility
If you have scar tissue in your arms, legs or any other body part, you probably suffer from stiffness and pain as well. Receiving a massage with strong pressure on a regular basis will help break up that scar tissue by boosting your lymphatic drainage and circulation system.
This means you will experience an improvement in your flexibility and range of motion in the scar tissue area. This is why a deep tissue massage in Denver, CO, is highly recommended to people who are recovering from surgery as it minimizes scar tissue.
Deep Tissue Massages Reduce the Symptoms of Arthritis
One of the most effective treatments for arthritis is – you guessed it – regular massage therapy. A case study published in Massage Today reported that regular deep tissue massages can help reduce the swelling from arthritis and improve sleep quality and joint function.
As the massage therapist applies moderate pressure during the massage, you will feel your pain going down and your tension easing away. If you’re like most arthritis patients who find it hard to get a good night’s sleep due to the pain, you will find noticeable relief there as well.
Get Rid of Your Pain for Good – Schedule a Deep Tissue Massage in Denver, CO
Whether you suffer from joint issues or want to get your athletic body back, a deep tissue massage might be the best – and most affordable – solution for you.
At Zen’d Out, our massage therapists are licensed and skilled professionals who understand exactly how the human body works and how to fix any inherent health-related issues by focusing on specific points. Call us at 303-345-3700 to book your deep tissue massage in Denver, CO, today and get on the road to wellness.