Healing Benefits of Essential Oil in a Full Body Massage
Enhance your Health and Relaxation
Top 10 Benefits of Essential Oils
1.) Stress Relief
Essential oil helps reduce stress and anxiety, promoting a state of relaxation and peace.
Essentials can improve mood and alleviate stress by stimulating the release of dopamine and serotonin.
2.) Pain Relief
3.) Relaxation
4.) Mind and Body Connection
5.) Induces Calmness
6.) Clears the Mind
7.) Fostering Overall Wellness
8.) Enhances Sleep Patterns
9.) Alleviate Muscle Tension
10.) Ease Joint Pain
Here’s the list of essential oils blends we incorporate into your full body massage treatment to enhance relaxation and well-being.
Lavender
Here are the top three benefits you can experience when you incorporate lavender essential oil into your massage treatment:
Stress and Anxiety Relief
Lavender essential oil is renowned for its exceptional ability to reduce stress and anxiety. During a massage, the calming scent of lavender helps to:
Promote Deep Relaxation: The soothing aroma creates a serene atmosphere, facilitating mental and physical relaxation.
Lower Cortisol Levels: Reduces the body’s stress hormone levels, helping to alleviate anxiety and uplift your mood.
A massage with lavender essential oil can significantly enhance the quality of your sleep by:
Inducing Calmness: Eases tension and quiets the mind, making it easier to fall and stay asleep.
Promoting Restorative Sleep: Helps to achieve deeper, more restorative sleep cycles, allowing you to wake up feeling refreshed and recharged.
Lavender essential oil possesses natural analgesic and anti-inflammatory properties, which are highly beneficial during a massage. It helps to:
Relieve Muscle and Joint Pain: Soothes muscle tension and alleviates discomfort in joints, providing relief from aches and pains.
Reduce Inflammation: Helps to decrease inflammation, promoting faster recovery and enhanced mobility.
Balance
Primary Benefits
Creates a calming atmosphere
Provides a relaxing aroma
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Serenity
Primary Benefits
Creates a calming atmosphere.
Provides a relaxing aroma.
Encourages a tranquil atmosphere.
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Lavender
Promotes a peaceful environment with its calming, relaxing scent and creates an ideal environment for a restful night’s sleep.
Citrus Bloom
Primary Benefits
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Cold-pressed from the fruit peel, Wild Orange Essential Oil is one of the bestselling doTERRA essential oil because of its energizing aroma.
High in natural chemical constituent limonene, Wild Orange Oil possesses stimulating and purifying qualities. It can serve as a daily household surface cleaner.
Diffusing it will energize and uplift the atmosphere, adding a delightful freshness to the air. Wild Orange Oil enhances any essential oil blend with its fresh, sweet aroma.
Once called a forbidden fruit and one of the seven wonders of Barbados, grapefruit was first documented in 1750 by Welsh Reverend Griffith Hughes. The name grapefruit comes from the grape-like cluster in which the fruit grows.
Grapefruit Essential Oil can create an uplifting environment-ideal for motivating yourself throughout the day. The main chemical constituent of Grapefruit Essential Oil limonene.