Healing Benefits of Essential Oil in a Full Body Massage

Zen'd Out Massage Spa
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Enhance your Health and Relaxation

At Zen’d Out Spa, we harness the natural power of essential oils to enhance your health and relaxation. We integrate the therapeutic properties of essential oils into all our treatments to provide a holistic healing experience that nurtures your mind, body, and spirit. Whether you seek stress relief, pain management, or a simple escape from daily life, we embrace the therapeutic power of essential oils to enhance your massage experience.

Top 10 Benefits of Essential Oils

1.) Stress Relief

Essential oil helps reduce stress and anxiety, promoting a state of relaxation and peace.
Essentials can improve mood and alleviate stress by stimulating the release of dopamine and serotonin.

2.) Pain Relief

Essential oil can help relieve muscle and joint pain, Eucalyptus is useful for soothing sore muscles and reducing inflammation.

3.) Relaxation

Essential oils are deeply absorbed through the skin during a massage, offering both aromatic and topical benefits. Our therapists skillfully blend oils to target your specific needs, promoting relaxation and rejuvenation.

4.) Mind and Body Connection

By engaging the sense of smell, essential oils can provide a profound connection between mind and body, helping to achieve a harmonious balance and peace.

5.) Induces Calmness

Helps quiet a racing mind, making it easier to drift into a peaceful sleep. Encourages a state of overall wellness that boosts the body’s natural defenses.

6.) Clears the Mind

Helps diminish mental fatigue and fog, promoting a clearer and more focused state of mind.

7.) Fostering Overall Wellness

Encourages a state of overall wellness that boosts the body’s natural defenses.

8.) Enhances Sleep Patterns

Improves overall sleep quality by promoting deeper and more restorative sleep cycles.

9.) Alleviate Muscle Tension

Help reduce muscle stiffness and tension, providing relief from aches and pains.

10.) Ease Joint Pain

Soothe inflammation and discomfort in the joints, contributing to better mobility and comfort.

Here’s the list of essential oils blends we incorporate into your full body massage treatment to enhance relaxation and well-being.

Relaxing Oil Blend

Lavender

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Relaxing Oil Blend
Lavender essential oil is one of the most versatile and popular essential oils used in aromatherapy. It is celebrated for its floral, sweet, and slightly woody aroma, making it a perfect addition to any relaxation routine

Here are the top three benefits you can experience when you incorporate lavender essential oil into your massage treatment:

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Stress and Anxiety Relief

Lavender essential oil is renowned for its exceptional ability to reduce stress and anxiety. During a massage, the calming scent of lavender helps to:

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Promote Deep Relaxation: The soothing aroma creates a serene atmosphere, facilitating mental and physical relaxation.

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Lower Cortisol Levels: Reduces the body’s stress hormone levels, helping to alleviate anxiety and uplift your mood.

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Improved Sleep Quality

A massage with lavender essential oil can significantly enhance the quality of your sleep by:

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Inducing Calmness: Eases tension and quiets the mind, making it easier to fall and stay asleep.

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Promoting Restorative Sleep: Helps to achieve deeper, more restorative sleep cycles, allowing you to wake up feeling refreshed and recharged.

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Pain and Inflammation Relief

Lavender essential oil possesses natural analgesic and anti-inflammatory properties, which are highly beneficial during a massage. It helps to:

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Relieve Muscle and Joint Pain: Soothes muscle tension and alleviates discomfort in joints, providing relief from aches and pains.

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Reduce Inflammation: Helps to decrease inflammation, promoting faster recovery and enhanced mobility.

Grounding Oil Blend

Balance

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Grounding Oil Blend
The warm, woody aroma of do TERRA Balance Grounding Blend helps create a calming, quieting environment as you consider all aspects of life: relationships, work, fitness, health, and emotional well-being.
Primary Benefits
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Creates a calming atmosphere

Lumination Peeling Facial at Zen'd Out Massage Spa

Provides a relaxing aroma

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Aroma Therapy
Fractionated Coconut Oil
Readily absorbs into the skin, making it ideal for topical essential oil delivery. Provides a soothing barrier without clogging the pores and is excellent for dry or troubled skin. Leaves the skin feeling silky smoothing and non-greasy, unlike other vegetable carrier oils.
Aroma Therapy
Black Spruce
Provides a calming aroma because of its bornyl acetate content.
Aroma Therapy
Ho Leaf
offers a tranquil aroma that can contribute to a calming atmosphere.
Aroma Therapy
Frankincense
Soothes the skin and reduces the appearance of blemishes. Promotes a restful atmosphere that’s ideal for meditation.
Aroma Therapy
Blue Tansy
Soothes the skin when applied topically. May help diminish the appearance of blemishes.
Aroma Therapy
Blue Chamomile
Provides a calming, relaxing aroma. Soothes the skin and promotes an even complexion when used topically.
Aroma Therapy
Osmanthus
Rejuvenates and soothes the skin, promoting a healthy complexion and reducing the appearance of blemishes.
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Restful Oil Blend

Serenity

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Restful Oil Blend
The soothing and grounding aroma of do TERRA Serenity Restful Blend is a magical mix of Lavender oil, Cedarwood, Coriander, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, and Sandalwood essential oils with hints of Tonka Bean and Vanilla Absolute. The blend creates a calming, tranquil atmosphere.
Primary Benefits
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Creates a calming atmosphere.

Lumination Peeling Facial at Zen'd Out Massage Spa

Provides a relaxing aroma.

Lumination Peeling Facial at Zen'd Out Massage Spa
Creates a restful environment at bedtime.
Lumination Peeling Facial at Zen'd Out Massage Spa

Encourages a tranquil atmosphere.

Ingradientes
Aroma Therapy

Lavender

Promotes a peaceful environment with its calming, relaxing scent and creates an ideal environment for a restful night’s sleep.

Aroma Therapy
Cedarwood
Has a warm, woody, and grounding aroma and promotes a relaxing environment when used topically or aromatically.
Aroma Therapy
Coriander
Contributes to a relaxing atmosphere, with a similar chemical composition to Lavender.
Aroma Therapy
Ylang Ylang
Creates a calm, positive atmosphere.
Aroma Therapy
Marjoram
Offer calming properties and soothing skin benefits when used as part of a soothing massage.
Aroma Therapy
Roman Chamomile
Is widely known for its calming aroma.
Aroma Therapy
Vetiver
Provides a rich, exotic, and complex scent that’s calming and grounding, making it perfect for a massage or calming routine before sleep.
Aroma Therapy
Sandalwood
Has a sweet, woody, and grounding aroma.
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Restful Oil Blend

Citrus Bloom

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Springtime Blend
Artfully crafted to welcome the arrival of spring, Citrus Bloom essential oil blend exquisitely marries the vibrant aroma of citrus zest with the fragrance of freshly cut flowers. Citrus Bloom oil blend comes alive with the revitalizing accents of Wild Orange and Grapefruit essential oils as Lavender, Roman Chamomile, and Magnolia oils gently capture the freshness of spring.
Primary Benefits
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Citrus Bloom essential oil blend provides a vibrant, spring-inspired aroma.
Lumination Peeling Facial at Zen'd Out Massage Spa
Citrus Bloom oil blend fills any space with the aroma of citrus and freshly cut flowers, creating a inviting atmosphere.
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Aroma Therapy
Wild Orange Essential Oil

Cold-pressed from the fruit peel, Wild Orange Essential Oil is one of the bestselling doTERRA essential oil because of its energizing aroma.

High in natural chemical constituent limonene, Wild Orange Oil possesses stimulating and purifying qualities. It can serve as a daily household surface cleaner.

Diffusing it will energize and uplift the atmosphere, adding a delightful freshness to the air. Wild Orange Oil enhances any essential oil blend with its fresh, sweet aroma.

Aroma Therapy
Grapefruit Essential Oil

Once called a forbidden fruit and one of the seven wonders of Barbados, grapefruit was first documented in 1750 by Welsh Reverend Griffith Hughes. The name grapefruit comes from the grape-like cluster in which the fruit grows.

Grapefruit Essential Oil can create an uplifting environment-ideal for motivating yourself throughout the day. The main chemical constituent of Grapefruit Essential Oil limonene.

Aroma Therapy
Lavender Essential Oil
Lavender is widely considered a must-have essential oil because of its versatility. It’s been used and cherished for centuries because of its unmistakable aroma and myriad of benefits. Ancient Egyptians and Romans used lavender for bathing and cooking and in perfumes.
Aroma Therapy
Roman Chamomile Essential Oil
Nicknamed the “plant’s physician” for its positive effects on nearby flora, Roman chamomile oil is a common ingredients in teas, face creams, hair dyes, shampoo, and perfumes. Ancient Romans used it to promote courage during war.
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At Zen’d Out, we incorporate high-quality essential oil into our full body massages to offer you a serene and therapeutic escape from the hustle and bustle of daily life. Our skilled therapists are dedicated to ensuring that every session leaves you feeling rejuvenated, stress-free, and balanced.
Immerse yourself in the calming and healing power of essential oil therapy. Book your full body massage experience at Zen’d Out Spa today and embark on a journey of ultimate relaxation and well-being.